Upcoming
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Turn up the music and let loose in this high-energy Zumba class! This dance-based workout combines Latin and international rhythms with easy-to-follow choreography to create a fun, full-body cardio experience. Designed to feel more like a dance party than a workout, Zumba helps improve cardiovascular endurance, coordination, and overall fitness while keeping you moving and motivated from start to finish. No dance experience needed—just bring your energy and a positive attitude. Perfect for all fitness levels, this class is all about having fun, building confidence, and moving to the beat.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt Turn up the heat on your practice with Yoga Sculpt—a powerful blend of dynamic yoga flow, strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, increase endurance, and improve flexibility while staying grounded in breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection from start to finish. Perfect for yogis looking to level up, fitness lovers seeking balance, and anyone ready to move with strength and purpose.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Fitness & Wellness Events
Friday Pilates Beginner Reformer Flow* with Faye 12-12:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Register
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on real-world movement patterns designed to improve strength, stability, mobility, and endurance. Through a combination of bodyweight exercises, resistance training, and circuit-style conditioning, you’ll build a stronger, more capable body that performs better in everyday life. Functional Fitness is suitable for all levels, with modifications offered to meet you where you are. Whether you’re lifting, carrying, bending, or staying active with daily activities, this class helps you move smarter, feel stronger, and build confidence in your body. Come ready to move, sweat, and train for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient practice of Qigong—a gentle, meditative movement class that harmonizes breath, posture, and intention to cultivate and balance life energy (“Qi”). Through slow, flowing sequences, mindful breathing, and focused awareness, you’ll support relaxation, improve circulation, and restore both physical and mental balance. This class is designed to enhance overall well-being by promoting calm, clarity, and vitality. It is accessible to all levels and offers a peaceful space to slow down, reset, and reconnect with yourself. No experience necessary—just wear comfortable clothing and bring a willingness to move, breathe, and be present
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy.. CXCLD
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Turn up the music and let loose in this high-energy Zumba class! This dance-based workout combines Latin and international rhythms with easy-to-follow choreography to create a fun, full-body cardio experience. Designed to feel more like a dance party than a workout, Zumba helps improve cardiovascular endurance, coordination, and overall fitness while keeping you moving and motivated from start to finish. No dance experience needed—just bring your energy and a positive attitude. Perfect for all fitness levels, this class is all about having fun, building confidence, and moving to the beat.
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt Turn up the heat on your practice with Yoga Sculpt—a powerful blend of dynamic yoga flow, strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, increase endurance, and improve flexibility while staying grounded in breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection from start to finish. Perfect for yogis looking to level up, fitness lovers seeking balance, and anyone ready to move with strength and purpose.
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Fitness & Wellness Events
Friday Pilates Beginner Reformer Flow* with Faye 12-12:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow! FIRST-TIME REFORMER CLIENT REQUIREMENT First-time Pilates Reformer clients are required to complete an Initial Assessment prior to attending regular classes. This session introduces the Reformer equipment, helps clients become comfortable using the machine, and allows the instructor to assess any injuries or physical limitations to ensure a safe and appropriate workout level. Initial Assessment registration options: • Register through CourtReserve under Faye • Schedule in person at the Spa & Fitness front desk • Call (561) 743-9100 ext. 8766
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on real-world movement patterns designed to improve strength, stability, mobility, and endurance. Through a combination of bodyweight exercises, resistance training, and circuit-style conditioning, you’ll build a stronger, more capable body that performs better in everyday life. Functional Fitness is suitable for all levels, with modifications offered to meet you where you are. Whether you’re lifting, carrying, bending, or staying active with daily activities, this class helps you move smarter, feel stronger, and build confidence in your body. Come ready to move, sweat, and train for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient practice of Qigong—a gentle, meditative movement class that harmonizes breath, posture, and intention to cultivate and balance life energy (“Qi”). Through slow, flowing sequences, mindful breathing, and focused awareness, you’ll support relaxation, improve circulation, and restore both physical and mental balance. This class is designed to enhance overall well-being by promoting calm, clarity, and vitality. It is accessible to all levels and offers a peaceful space to slow down, reset, and reconnect with yourself. No experience necessary—just wear comfortable clothing and bring a willingness to move, breathe, and be present
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy.. CXCLD
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.